Shawn Ray Biography

Shawn Ray is a former skilled bodybuilder and creator who was a every year competitor at the Mr. Olympia festival in the late Eighties, all of the Nineties, and the early 2000s. In spite of by no means profitable the identify, Ray completed within the best 5 a report 12 instantly times, together with his handiest finish out of doors the highest 5 coming in 1988. He received two Arnold Classic Championships.

Shawn Ray Age|Nationality

He was born at the ninth of September 1965 in Placentia, California, U.S., Ray is of American nationality and of combined ethnicity. His delivery|zodiac signal is these days now not recognized.

Shawn Ray Height | Body Measurements

He stands at a body height of 5 ft 7 in (1.70 m) with a body weight of 205–215 lbs.
Weight 225–240 lbs.

Shawn Ray Spouse|Divorced

As of his dating status, Shawn is a married man. He married in 2003 and welcomed his first daughter named Asia Monet into his family on tenth August 2005. Ray and his wife Kristie welcomed their 2d daughter, Bella Blu, on 30 April 2008.

In retirement, he has stayed concerned with bodybuilding through “muscle camps,” seminars, grand openings, and as a master of ceremonies for contests. Shawn has even promoted the New York Pro contest in New York City. Asia, his first daughter, was a contestant on Abby’s Ultimate Dance Competition and made it to the finals, putting in third. In addition, he is a Christian.

Shawn Ray Family

He used to be born to his parents Charles Marshall Ray Sr.(father) and Yvonne Ray(mom). He most definitely is the one child since details about his siblings aren't yet known or available. We will, alternatively, assist you to know when we pay attention about it.

Shawn Ray Career

He used to be the Co-Master of Ceremonies for the 2006 and 2007 Mr. Olympia Competitions held in Las Vegas, Nevada. Shawn is the creator of the only charity fundraiser for pro bodybuilding, Vyo Tech Nutritionals gifts Shawn Ray’s CHOC Hospital Golf Invitational.

Over the closing two year’s with the help of other professional health, determine and bodybuilding champions, as well as supplement corporations and magazines, he has helped carry and donate over $ 55,000.00 to the Children’s Hospital of Orange County via hosting this match annually at Black Gold Golf Club in Yorba Linda, California

He used to be the primary professional bodybuilder to fail the drug checking out at the Arnold Classic, which was once when he first won the title in 1990. In 1991, He went directly to win the name once more. Shawn retired from competitive bodybuilding in 2001 and is now running with a shaker manufacturer corporate from Sweden called SmartShake. Ray positioned within the best 5 on the Mr. Olympia pageant for twelve consecutive years from 1990 to 2001, two of the ones being first runner-up finishes.

In 2006 and 2007, he promoted the Shawn Ray Colorado Pro/Am Classic Contest-Expo, held in Denver, Colorado. He is now a Feature Writer for Muscular Development Magazine and the Host of MD Radio and MDTV as an Interviewer. Ray is also making a video documentary known as Evolution of Bodybuilding – The Movie.

In 2001, he competed in 3 different decades ahead of retiring when he was once 36. Even though one of the crucial common competition in the Mr. Olympia display, the winner’s name eluded him for his whole profession. He used to be a Top 5 Mr. Olympia Finalist for 12 Consecutive Years, a feat no different bodybuilder has duplicated.

Ray beat each and every competitor he met on degree at least once, all over his whole profession except for 8-Time Mr. Olympia Lee Haney and 6-Time Mr. Olympia Dorian Yates. At 5’7″, 210 lbs, Ray was called a Giant Killer, having to give up a minimum of 40 to 50 lbs and four’5″ to 3 of the game’s most prolific bodybuilders, including Lee Haney, Dorian Yates, and Ronnie Coleman

Shawn Ray Net price

Shawn has an estimated net price of $ 500 thousand bucks. Detailed information about his assets, automobiles he owns, properties, luxuries are not yet available and might be up to date once conceivable.

Mr. Olympia contest historical past

Ray competed in three different a long time sooner than retiring at age 36 in 2001. Although some of the widespread competition in the Mr. Olympia show, the winner’s name eluded him for his entire profession. Nevertheless, Ray was a Top 5 Mr. Olympia Finalist for 12 Consecutive Years, a feat no different bodybuilder has duplicated.

In his total profession, Ray beat each and every competitor he met on stage at least one time, aside from 8-Time Mr. Olympia Lee Haney and 6-Time Mr. Olympia Dorian Yates. At 5’7″, 210 lbs, Ray used to be known as a Giant Killer, having to surrender no less than Forty to 50 lbs and 4–5″ to a few of the sport’s maximum prolific bodybuilders, together with Lee Haney, Dorian Yates, and Ronnie Coleman.

Shawn Ray Achievements

He is mentioned in The New Encyclopedia of Modern Bodybuilding through Bill Dobbins and Arnold Schwarzenegger. Ray additionally wrote a ebook about learn how to turn into a bodybuilder, named The Shawn Ray Way. Ray has appeared on more Flex Magazine covers than any bodybuilder in history and has additionally featured in lots of fitness and bodybuilding magazines worldwide. He was a co-host on Flex Magazine Workout on ESPN for 5 years as well as hosting bodybuilding competitions for ESPN as a commentator for 8 years.

Shawn Ray Retirement

Shawn retired from aggressive bodybuilding in 2001, on the age of 36, after his closing Mr.Olympia appearance where he placed 4th. As from his retirement, he put effort into other spaces of his existence, one among them being writing – he printed his ebook on the best way to turn into a bodybuilder. He additionally guest-starred in numerous identified TV Shows, at the side of being a cover model for a lot of worldwide-known magazines, and launched a DVD sequence.

Shawn Ray Training Philosophy

When it involves his training philosophy, Shawn was once always converting his workouts right through the years as he believed in using various coaching strategies. He is known for adapting Weider principles to his coaching routine, which helped him bulk up and later fine-tune his main points for the level.

Shawn Ray Nutrition

Shawn all the time liked to consume blank, even within the offseason. He would typically simply up his calorie consumption all over that point, while still consuming healthily, and sometimes allowing himself a cheat meal.

Meal Plan

During his top, Shawn’s nutrition regarded something like this:

6 AM – 10 egg whites, 3 yolks, massive oatmeal, flooring pork, whole-wheat toast.
9 AM – New York steaks, baked potato, nuts.
12 PM – Three massive rooster breasts, steamed rice, almonds.
3 PM – 1lb flooring red meat, pasta, mushrooms, peppers, and so on.
6 PM – 12 egg whites, 1 yolk, oatmeal with banana or strawberries.
Nine PM – 2 slices complete wheat bread with jelly & peanut butter.

Shawn Ray Movies|TV Shows

–  Raising Asia
–  The Battle for the Olympia I: 1996
–  The Battle for the Olympia IV: 1999
–  Battle for the Olympia V: 2000
–  Battle for the Olympia VI: 2001
–  The Battle for the Olympia III: 1998

Shawn Ray Trivia

He signed his first skilled bodybuilding contract in 1988. He wrote a e book referred to as The Shawn Ray Way and has appeared in a large number of documentaries and publications. His easiest Mr. Olympia finish got here in 1994 when he got here in second to six-time Mr. Olympia Dorian Yates. Shawn wrote a book about the best way to transform a bodybuilder, named The Shawn Ray Way. He has also featured in lots of health and bodybuilding magazines international.

Shawn Ray Titles and honors

♦   1983 California Gold Cup
♦  1984 Mr. Teenage Los Angeles (Short & Overall)
♦  1984 Teenage Mr. California
♦  1985 Teenage Mr. Orange County
♦  1985 Teenage National Championships

♦  1985 Jr. World Championships
♦  1986 Jr. National Championships 12thPlace Light heavy)
♦  1987 Mr. California (Lightheavy & Overall)
♦  1987 National Championships (Lightheavy & Overall)
♦  1990 Pro Ironman Champion

♦  1990 Arnold Classic Champion (lost name due to failing drug check)
♦  1991 Arnold Classic Champion
♦  Inducted into the IFBB Hall of Fame of professional bodybuilding in January 2007.
♦  In October 2003, El Dorado High School in Placentia, Calif. inducted Shawn into its “Football Hall of Fame” In 1983, Shawn set the varsity’s all-time dashing file and file for longest run from scrimmage (Ninety eight yards), either one of which still stand.

Shawn Ray  Instagram

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